Want to lose weight this summer but need support and tips?
Join one of Portsmouth’s Free Weekly Weight Loss Groups.

There are now 9 Free Weight Management Groups across Portsmouth available to anyone who is a Portsmouth Resident.

Course: Weight Management
Day: Various (see below)
Time: Various (see below)
Place: Across Portsmouth
Cost: Free for Anyone (Aged 18+)

• Weekly Session • Tips • Support • Run by a Health Trainer •
Approved by the NHS •

Southsea Community Centre
Every Monday 11.00am – Midday

Paulsgrove Children’s Centre
Every Monday 6pm – 8pm

Landport Community Centre IAG Centre in Arundel Street
Every Tuesday 2.15pm – 3.15pm Every Tuesday 1.30pm – 2.30pm

Friendship House
Every Wednesday 12.30pm – 1.30pm 

Paulsgrove Healthy Living Centre
Every Wednesday 12.30pm – 1.30pm

John Pounds Centre
Every Wednesday Midday – 1pm
 
St George’s Business Centre, Portsea
Paulsgrove Healthy Living Centre

Every Friday 12.30pm -1.30pm
For more information contact us on 023 9229 4001, info@learninglinks.co.uk or visit www.portsmouthhealthtrainers.org